Adam Schwartz instructs the following:
Surya26+ Hot Hatha 75 mins
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome.
The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.
HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Surya26 Inspired Level 1 (60 Mins).
Surya Hot Flow
Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
RECOMMENDED FOR ALL PRACTITIONERS.
Surya Hot Power
This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.