Mom & Baby Yoga


You look good, feel good and have more energy for your child.

Join us for this unique class where we combine yoga for babies and the mom. The yoga helps the baby to sleep longer, digest better and grow stronger. Yoga helps the mom to rebuild core strength, strengthen pelvic muscles, shape thighs and the behind. Workout, relieve stress and have fun with your baby.


New Moms Yoga/Workout & Baby Yoga

Thursdays:  11:30am - 12:30pm (with baby)

Mom & Baby Pricing

5 classes                $100 ($20 per class)         3 Month Expiration

Single class           $22


Classes Offered At Our Hoboken Location

Contact: 917-692-8621

Please bring a receiving blanket for your baby. Yoga mat is provided.

Prenatal Classes Coming Soon!